My Blogs

Let me tell you about limits…. They are disguised as so many different things but mostly they show their ugly little masked up faces as fears!!We are born limitless. When we are babies we don’t think to ourselves ‘oh i’d love to talk but I don’t think i’m smart...

Single Mum shame hit me badly when my marriage suddenly ended. I was 43 years old and to the outside world, we were happily married. We were financially stable and had a great friendship and were both fully engaged in our children's lives. However, this all changed...

Ok so one thing is for sure, you can’t control what other people think about the world and the world also means you!! If you spend your life continuously looking for external gratification then you are in effect doing yourself and your confidence a huge disservice and...

This article follows on nicely from my previous article recognising your limiting beliefs. How many times do you tell yourself shitty/negative things during one day?? My guess is unless you have practiced mindset and personal growth for some time then I’d say quite a...